My boyfriend likes white bread. But i refuse to eat that crap! So I buy whole meal bread with seeds. But is that the healthiest bread for everyday sandwiches, etc?
I know white bread has sugar & is the worst bread to eat. Multigrain is the second worst, cos it's got seeds which are good, but it's still white bread. I also know that turkish bread has lots of oils & fats... so what else is there?
thanks
I know white bread has sugar & is the worst bread to eat. Multigrain is the second worst, cos it's got seeds which are good, but it's still white bread. I also know that turkish bread has lots of oils & fats... so what else is there?
thanks