What is the best way for a heavy woman to lose weight i.e. best machine - treadmill,...

You just have to figure out an exercise plan that works best for you. I know it sounds very appealing, but please, for your own safety, don't try the easy way out like taking pills that claim they'll help you slim down. Many people try to make money by selling products that claim to help you lose weight, but if you put things in your body that force you to lose weight unnaturally, wouldn't you be concerned too? Now, I'm no professional, but I would suggest you find a routine that fits you. Good luck, and I hope this helped you. :)
 
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