What is the best lunch option from a take away shop?

  • Thread starter Thread starter hotpinkrat
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hotpinkrat

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I forgot to bring my lunch to work today (DUH!!) and so I am forced to eat at a corner shop next to my work. They make the usual sandwiches and chips and so on
What would be the "healthiest" option to order?
Thanks heaps
 
a salad if they have it, or fruit cup.

If not possible, ask for a sandwich on whole wheat bread with no condiments, no cheese and some tomatoes.
 
turkey no cheese, whole grain bread, mustard..lots of veggies, forget mayo and baked chips, no soda but water.
 
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