M Mat H New member Jul 5, 2009 #1 ...throughout the ride? Next Sunday I'm riding the Manchester to Blackpool for charity. What would be the best food to provide energy to eat prior to the cycle? Also, what supplements should I take for on the ride i.e. food, drink etc?
...throughout the ride? Next Sunday I'm riding the Manchester to Blackpool for charity. What would be the best food to provide energy to eat prior to the cycle? Also, what supplements should I take for on the ride i.e. food, drink etc?
