My Father who is 85 years old has on purpose lost about 50 pounds in the last couple of years...he is border line diabetic...his weight to begin with was about 255# and today he told me his weight was 202...i really don't think he wants to go below 200# and he needs to stay away from sugars as much as he can.
i have been trying to think of something healthy he could eat on a regular basis in order to maintain his weight...so that he don't keep losing and go below 200.
what is something healthy to eat in order to gain weight?
i have been trying to think of something healthy he could eat on a regular basis in order to maintain his weight...so that he don't keep losing and go below 200.
what is something healthy to eat in order to gain weight?