S Sophie New member Apr 25, 2010 #1 k so ive asked alot of questions pertaining to running but on friday my coach said my form was off and i was using my heel....? is that a bad thing, and can anyone help me and give me some tips?
k so ive asked alot of questions pertaining to running but on friday my coach said my form was off and i was using my heel....? is that a bad thing, and can anyone help me and give me some tips?
