</p>Image via WikipediaPosted in Motivation
Like most complex subjects, motivation can be reduced to a simple definition. However, if being motivated was that simple, everyone would be motivated all the time. For many of us, it’s a few minutes to define, but a lifetime of practice.
Motivation is a your ability to find the energy to achieve a chosen goal. There are two types of motivation:
Intrinsic - The desire to do something for the sake of doing it. Example: reading a book because you find it interesting.
Extrinsic - Completing a task to receive a reward or avoid punishment. Example: reading a book because you don’t want to fail the exam.
These two types of motivation affect your choices. Are the goals you’re trying to reach based on intrinsic or extrinsic motivation?
Intrinsic - The desire to do something for the sake of doing it. Example: reading a book because you find it interesting.
Extrinsic - Completing a task to receive a reward or avoid punishment. Example: reading a book because you don’t want to fail the exam.
These two types of motivation affect your choices. Are the goals you’re trying to reach based on intrinsic or extrinsic motivation?
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