What is good exercise for 11 year olds?

  • Thread starter Thread starter RAineyBISSH
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RAineyBISSH

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I'm 11 years old weighting 157 pounds . I need some help. I need to know what to do . My weight is crazy, this is not healthy. Some one please give me some help. My doctor said if i don't start exercise I will get diabetes.
 
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