Since I started working out steadily about 3 months ago I get this odd sensation in my left hand (mostly my left I haven't noticed it in my right) it feels like my thumb has fallen asleep and I find myself stretching all my fingers on that hand out (the way an enthusiastic child might hold out their hand telling you they're five yrs old) I do this in order to lessen the sensation & it usually goes away after I'm done doing my two machines for my arms. It also feels like there is a magnet pulling my thumb into my palm, there hasn't been any pain at all associated just an odd sensation. What could it be?
It's almost always only when I do the two machines for my arms but have felt it once or twice when doing everyday activities.
It's almost always only when I do the two machines for my arms but have felt it once or twice when doing everyday activities.