What is a good Martial Arts Training/Workout DVD?

N

Nolan H

New member
Hi, I am looking for a good Martial Arts training DVD that I can do at home when I am not in the studio. I am looking for something that has parts that are bit fast paced so I get some cardio, but also has some things for technique as well. You know something good but is not "Tae Bo"
 
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