I'm a member of a gym and went for 2 months and did see a difference in my body, however its nearly 3 months that I haven't been now, and its too much money to be throwing away, so I'm quitting asap.
I'm thinking of buying an exercise dvd but need help on which to buy! Is davina fit anygood, or superfit, dance workouts?!
I want to do the dvd and some skipping (jump rope), stair stepping, lunges, squats, situps, weights etc, ubut what's the best way to do this: how many times a week and when?!
I'm thinking of buying an exercise dvd but need help on which to buy! Is davina fit anygood, or superfit, dance workouts?!
I want to do the dvd and some skipping (jump rope), stair stepping, lunges, squats, situps, weights etc, ubut what's the best way to do this: how many times a week and when?!