L Linds New member Jul 6, 2009 #1 I have been using an exercise bike for about a week now. I have been measuring primarily by the distance and the amount of time I am able to cover that distance, which has been about 4 miles each day always under 9 minutes.
I have been using an exercise bike for about a week now. I have been measuring primarily by the distance and the amount of time I am able to cover that distance, which has been about 4 miles each day always under 9 minutes.