I am a 17 year old girl. I am 5'11. I use to weigh 200 pounds but have recently changed my eating habits and have lost 22 pounds so now I only weigh 178. I know you guys are probably thinking that 178 is huge but its a healthy weight for how tall I am. Although my weight is not putting me at risk for any serious health problems I could still lose some weight. I'm in the 83rd percentile and if I reach the 85th percentile that means I'm at risk for being overweight. So you can see that even though I am at a healthy weight right now it would do me some good to lose some more weight.
Anyways...
Me continuing to eat healthy is keeping the weight I have lost off but eating right is not enough to help me lose anymore weight. There is about 3 months before Summer and I would like to lose like 40 pounds before then. I believe that if I work out that I can reach my goal by the time summer gets here, but I don't know where to start. I can't afford to go to a gym and workout and it is too cold right now to go outside and run or something so I was wondering if there was any workout dvd's that I could order that actually work. I saw this one advertise on tv called intensity and supposedly you could transform into a sexy person in just 2 months. lol But it costs like $100 dollars and I'm not willing to pay that much for something that might not even work. So, have you guys used any workout dvd's and have gotten good results? What is a good workout dvd that I can buy that actually works? If I could lose the weight I want by Summer it would really boost my self confidence and make me feel a lot better about myself. So please answer my question
Anyways...
Me continuing to eat healthy is keeping the weight I have lost off but eating right is not enough to help me lose anymore weight. There is about 3 months before Summer and I would like to lose like 40 pounds before then. I believe that if I work out that I can reach my goal by the time summer gets here, but I don't know where to start. I can't afford to go to a gym and workout and it is too cold right now to go outside and run or something so I was wondering if there was any workout dvd's that I could order that actually work. I saw this one advertise on tv called intensity and supposedly you could transform into a sexy person in just 2 months. lol But it costs like $100 dollars and I'm not willing to pay that much for something that might not even work. So, have you guys used any workout dvd's and have gotten good results? What is a good workout dvd that I can buy that actually works? If I could lose the weight I want by Summer it would really boost my self confidence and make me feel a lot better about myself. So please answer my question