I play baseball and lately I've been in a major slump (5 for 32) and people are saying that when I swing I'm "dipping" and it throws my balance off. What is dipping?
its when you drop your elblow and hands during your swing.....if you are hitting high fly balls and popping out a lot thats the best way to tell that your dipping........or it could be a big fat juicy dip, which would prolly help your swing too haha