I remember between the ages of 8-11 I was a good sprinter, I seemed to have a higher gear that would send me on a flyer and win races at school. But by the time I got to secondary school I lost that gear, and was never able to move into it. I don't if its because I started playing computer games, and was maybe less fit, I was always a skinny and never over weight.
I'm 27 now, I was wondering if I ever got fully would I be able to feel that higher gear when sprinting again?
I'm 27 now, I was wondering if I ever got fully would I be able to feel that higher gear when sprinting again?