Bethany Bankston
New member
hi ive been practicing deep breath meditation now for almost a month everyday and today something truely remarkable happened to me. After meditating for about an hour i got so deep and 1 with my breath and then right away out of nowhere its like this light switch was immidiately shut off, i always would see a little light as my eyes are closed but when this happened Boom, complete darkness and i felt this incredible energy and extasy all over my body and my heart was beating like crazy, i guess after about half a minute i got too aware of what was happening and then i returned to normal. Now what i want to know is what exactly happened? whats the term in mediation for this? i want to know so much more about what this was or where i went, thnks