K Kiki R New member Mar 4, 2010 #1 I'm 16 years old, 5'3" and currently 98lbs. I eat healthy amounts, but I usually don't exercise. I really want to gain weight, what exercises [that I dont need to buy equipment to do] will help me gain weight quickly?
I'm 16 years old, 5'3" and currently 98lbs. I eat healthy amounts, but I usually don't exercise. I really want to gain weight, what exercises [that I dont need to buy equipment to do] will help me gain weight quickly?