Jess... :)
New member
I am too embarrassed to go to the gym, but i have started swimming 3 times a week and i was wondering what exercises i could do at home so i have my own space and feel totally comfortable? i would like to know about effective exercises so if you have any ideas i would really appreciate it 
Thank you
Also i eat when i am bored what could i do instead and to stop me from eating just because i can :/ It really gets me down and its time for change
Thank you again
Thank youAlso i eat when i am bored what could i do instead and to stop me from eating just because i can :/ It really gets me down and its time for change
Thank you again