I Have just started going to the gym 3 times a week for 2 hours and do cardio and weights, but im not sure if this will help tone my tummy as this is my main problem area. Is there anything i should be doing at the gym to get rid of my tummy? Is cardio enought to do this? I usually power walk on treadmill for 15 mins and run for 15 mins, then do half hour on crosstrainer, and 10 mins on rowing machine, then some arm weights.
what exercise to do at gym to tone stomach and make it flatter?
- Thread starter christina
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