miku Kagamine
New member
I walk 30 minutes on my treadmill and do about 15 - 20 minutes of pilates, push ups, crunches, sit ups, etc etc
I have a healthy diet too
And I drink about 3 liters of water a day
I wanna lose 20 - 25 lbs (140 lbs at 5'2")
Thanks
I do actually do 1 minute intervals!
I have a healthy diet too
And I drink about 3 liters of water a day
I wanna lose 20 - 25 lbs (140 lbs at 5'2")
Thanks
I do actually do 1 minute intervals!