What do you do when someone starts a fight with your and you're scared to fight back?

What do you do when someone is bullying you and you are afraid to fight back or talk back? I've been bullied and made fun of my entire life and have very low self esteem due to it. I've been told time and time again that i'm unwanted or not good enough and feel scared to even go outside sometimes. What can i do when someone is trying to bully me or start a fight with me and i'm too afraid to respond in an aggressive way? I'm 22 about to be 23.
 
Back
Top