J Jace New member Dec 26, 2010 #1 I recently was hired as a bike courier in Portland, OR, 8-5 M-F job. I'm biking up a lot of hills and going hard all day long. What do I need to eat to help my legs heal the best from day to day?
I recently was hired as a bike courier in Portland, OR, 8-5 M-F job. I'm biking up a lot of hills and going hard all day long. What do I need to eat to help my legs heal the best from day to day?
