My mom died 2 years ago and I'm not in touch with her side of the family, they live overseas. But my dads side...
Sometimes I get so frustrated, I guess I take it out on them. I see how much it hurts them and later I'll cry a LOT thinking of how my time with them is limited and how much I've been hurting them. I always go back and apologize once I've calmed down because I can never sleep when I leave on bad terms. Usually all is well and we're happy, but I always go back to it when I'm in the mood.
I know they expect it. I've overheard my dad saying things like "I don't know what to do" and "I've tried everything". They've asked me to go to therapy or something like that before, but they've stopped since it always makes me angrier. I hear the words coming out of my mouth but I just.. ahhh it's confusing.
Suggestions?
i'm 15, if that says anything.
Sometimes I get so frustrated, I guess I take it out on them. I see how much it hurts them and later I'll cry a LOT thinking of how my time with them is limited and how much I've been hurting them. I always go back and apologize once I've calmed down because I can never sleep when I leave on bad terms. Usually all is well and we're happy, but I always go back to it when I'm in the mood.
I know they expect it. I've overheard my dad saying things like "I don't know what to do" and "I've tried everything". They've asked me to go to therapy or something like that before, but they've stopped since it always makes me angrier. I hear the words coming out of my mouth but I just.. ahhh it's confusing.
Suggestions?
i'm 15, if that says anything.