What could explain "My Mood Swings" and "Social Anxiety" I never leave the house?.?

I hate myself

New member
Like its impossible for me I always need someone with me when i do and at 20 years of age and Male as well its embarassing and i seem to struggle with directions a lot like once I caught the bus on my own and got lost on the motorway I got a panic attack I needed to ask ppl the direction to get back it took me two times before I found my way back home. plus I suffer from recurring mood swings and suicidal thoughts as well cos of this I"ve like really tried but I don"t get any better. Why is this?
 
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