What could be causing severe, sharp kneecap pain?

  • Thread starter Thread starter J
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J

J

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For the past 2 weeks I have had sharp shooting pain in my kneecap when I bend it. It feels completely fine when walking or sitting with it straight. Sometimes it can bend fine, but sometimes I get a debilitating pain that feels like bones rubbing together or something. It usually happens when I bend it at an angle (like a slight twist, not straight up and down).
 
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