It's like 5 am right now, and i'm starving- i dont know if its low blood sugar (im only 14 nd ive never been tested for it) but im guessing based on what i read up
i get dizzy black spots, feel sick, and feel really weak. like sometimes i even have troubles lifting my arms to type on the computer when i dont eat often.. like every 3 hours
this is what i ate today:
breakfast: cereal
lunch: cup of spahgetti
supper: 1 pckle and 2 peices of toast with slice of turkey and some mashed potatoes
and for nighttime snack about 5 hours ago i had another bowl of cereal..
but now im hungry again.. and i know i shouldnt eat empty carbs but i dont know what to eat?!
should i eat a protein bar?
i get dizzy black spots, feel sick, and feel really weak. like sometimes i even have troubles lifting my arms to type on the computer when i dont eat often.. like every 3 hours
this is what i ate today:
breakfast: cereal
lunch: cup of spahgetti
supper: 1 pckle and 2 peices of toast with slice of turkey and some mashed potatoes
and for nighttime snack about 5 hours ago i had another bowl of cereal..
but now im hungry again.. and i know i shouldnt eat empty carbs but i dont know what to eat?!
should i eat a protein bar?