T tito88 New member Jul 4, 2009 #1 What kinds of foods or nutrition can i find to gain more weight. I like to exercise and play sports, so do u think that doing a lot of exercise might effect my weight or do i need to try something else? thanks
What kinds of foods or nutrition can i find to gain more weight. I like to exercise and play sports, so do u think that doing a lot of exercise might effect my weight or do i need to try something else? thanks
D Duke New member Jul 4, 2009 #2 Get plenty of carbohydrates in such as spaghetti, meat, bread. This will give you a couple of pounds
