T Tally New member Nov 16, 2009 #1 i want to get into better condition before i join. what really concerns me is the swimming ill have to do. i know you have to be a level 3 swimmer. what types of exercises should i do?
i want to get into better condition before i join. what really concerns me is the swimming ill have to do. i know you have to be a level 3 swimmer. what types of exercises should i do?
