I have terrible problems with my body, I have rounded shoulders, protruding shoulder blades, and my head juts out forward (mainly from the rounded shoulders). But I've been doing some research and theres a lot of info out there and I was just wondering if anyone knew what the best thing to do would be. Please any information at all would be grateful so I can hopefully stop looking and feeling like a freak thank you!
What can I do to fix my awful posture?
- Thread starter Noah
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