Ok, so I'm a 14 year old girl and I sit at the computer I guess with an arched back... my shoulders is kind of hunched and my lower back is curved. Kind of like an S, but not so dramatic if you know what I mean. Is there anything at all that I can do by myself, without going to a doctor, that will help or improve it? and also if I try to sit with a straight back it gets really uncomfortable and I have to hunch over a little so it doesn't hurt. Please respond with good answers to my question, I'm kind of freaking out about this.
What can I do to cure my arched back?
- Thread starter angela
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