J Jeff New member Jan 11, 2011 #1 My doctor told me to build muscles on my back so I won't experience back pain. I looked at some routines that I could do but I just wanted to know if I could build muscles on my back through sports?? I thought of swimming, problem is I can't swim :]
My doctor told me to build muscles on my back so I won't experience back pain. I looked at some routines that I could do but I just wanted to know if I could build muscles on my back through sports?? I thought of swimming, problem is I can't swim :]
