Hi,
I have joint gymnsium to put up some weight, be fit and bulge some of my body muscles. But thing thats happening with me is that I m not able make up to the gym everyday. Sometimes 3 days a week some times 2 days a week. So do you know whether this has any ill effects ?
if you going to say that it will cause you body pain. then its find in my case i know how much i should exercise and lift weights. I wanted to know whether it can damage any of my body functionality or any body organ in the long run due to interrupted body building ?
Thanks, for your time and response. !
I have joint gymnsium to put up some weight, be fit and bulge some of my body muscles. But thing thats happening with me is that I m not able make up to the gym everyday. Sometimes 3 days a week some times 2 days a week. So do you know whether this has any ill effects ?
if you going to say that it will cause you body pain. then its find in my case i know how much i should exercise and lift weights. I wanted to know whether it can damage any of my body functionality or any body organ in the long run due to interrupted body building ?
Thanks, for your time and response. !