F freeDeb New member May 13, 2010 #1 I just bought a bike and had the best time riding it. I was wondering if riding a bike is more beneficial than jogging, and if it is a good form of exercise for toning all areas of the body..
I just bought a bike and had the best time riding it. I was wondering if riding a bike is more beneficial than jogging, and if it is a good form of exercise for toning all areas of the body..