M melissa New member Apr 27, 2010 #1 im looking to change my lifestyle im tired of all the fads i want to lose weight quick and health and stay healthy. i need an exercise plan that works and to change my eating habits to be a healthier person. help me?
im looking to change my lifestyle im tired of all the fads i want to lose weight quick and health and stay healthy. i need an exercise plan that works and to change my eating habits to be a healthier person. help me?