What are the best diet for health and fitness?

J

Jonny Depp

New member
Tell me some best diet to keep us healthy and fitness. I read http://www.stylezona.com/category/fitness-diet/. Want some more tips. Please suggest me?

Thank u!!!
 
If your on a diet, you can try to eat this foods since its doesn't have lots of calories :


  • Whole grain breads
  • Fish
  • Spinach
  • Olive Oil
  • Pink Grapefruit
 
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