What are the benefits of biking everyday?

  • Thread starter Thread starter Corey B
  • Start date Start date
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Corey B

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does it help my core muscles at all? thanks! 10 points asap
Ron can you help me out on this one??
http://answers.yahoo.com/question/index;_ylt=AgaCgepq75sVPXKnBPwy.5bsy6IX;_ylv=3?qid=20081121115108AAK1mbs
 
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