ive always thought that i am ugly my whole life. alot of people say that im pretty (even when they dont know me), but for some reason i look in the mirror and i STILL hate it. no one can convince me, even after all these years. my boyfriends friend told me i should look in the mirror every morning and just say that im pretty (even if i dont feel it). but i havent really remembered to try and sit and say that. does anyone know any kind of tips or anything that will help me atleast feel like im not ugly? this has gone too far also, for some jobs, ive been late because when i get ready i just dont want to go out in public because i feel like im so disgusting and ugly.
what should i do? i dont want this to take over my life, and im sick of sitting in the mirror for hours getting ready and not liking any of it. and ive tried not looking in mirrors all day but once i see my reflection and i think i look disgusting, it ruins my whole day and my whole mood.
what should i do? i dont want this to take over my life, and im sick of sitting in the mirror for hours getting ready and not liking any of it. and ive tried not looking in mirrors all day but once i see my reflection and i think i look disgusting, it ruins my whole day and my whole mood.