what are some good outdoor weight loss activities now that it is looking more...

  • Thread starter Thread starter ASR
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ASR

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...like spring? This winter was as long as I was lazy. I am not very creative when it comes to exercises or weight. Do you have any exercise regimens or ideas that will help? I want to try and get outside to make use of any suggestions?
 
Walking fast is about the best way to get started. If you don't have a dog, get one and walk it everyday.

Buy some Roller blades, play tennis.

I decided if I needed to go to the store, or even to get lunch, Me and the kids would walk it sometimes. When I went to the tanning bed, I walked there instead of driving. I lost 15 lbs.
 
If the water is nice i would try swimming, it works out 96% of your body inside and out.

easy way to burn fat and keep healthy.
 
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