L Lola-Rose New member Aug 24, 2010 #1 I want to mainly focus on the muscles in my arms and legs. I live in the country, so the nearest gym or swimming pool is miles away. For that reason, I want to mainly build muscle from home. I also don't have any exercise equipment.
I want to mainly focus on the muscles in my arms and legs. I live in the country, so the nearest gym or swimming pool is miles away. For that reason, I want to mainly build muscle from home. I also don't have any exercise equipment.