J jeffsohot New member May 16, 2010 #1 Im a 15 year old male kid. Im in high school and I notice that some of my friends have a lot of muscle. I weigh about 125 pounds and my height is 5' 7. How do i get abs, arm muscles, and such?
Im a 15 year old male kid. Im in high school and I notice that some of my friends have a lot of muscle. I weigh about 125 pounds and my height is 5' 7. How do i get abs, arm muscles, and such?