Brodie Davis
New member
Well, by this point I guess it is rebuilding muscles, but still...
I race 4-wheelers, (Honda 300ex if you wondered) and live in New York, so obviously I don't race in the winter. Wondered what exercises I can do to keep in shape during the off season. I want to be generally in shape, but also want to focus on muscles used for motocross (Which is pretty much everything)
Any ideas? Thanks in advance, BD {RR}
I race 4-wheelers, (Honda 300ex if you wondered) and live in New York, so obviously I don't race in the winter. Wondered what exercises I can do to keep in shape during the off season. I want to be generally in shape, but also want to focus on muscles used for motocross (Which is pretty much everything)
Any ideas? Thanks in advance, BD {RR}