A ash New member Mar 26, 2010 #1 im a 16 year old weighing 136lbs (female). i understand the whole eating right thing. i got that down but what about good exercises that will help me. my main area are my arms, legs and waist.
im a 16 year old weighing 136lbs (female). i understand the whole eating right thing. i got that down but what about good exercises that will help me. my main area are my arms, legs and waist.