B beastson Guest Mar 4, 2010 #1 What are some calisthenic exercises for lower abs?? besides sit ups, and leg ups, also I know you should run when trying to get abs but, how many times a week should I run?
What are some calisthenic exercises for lower abs?? besides sit ups, and leg ups, also I know you should run when trying to get abs but, how many times a week should I run?
