What are some exercises to build inner chest Muscles (well rounded chest)?

Bleh126

New member
ok so im been lifting since i was 15 and im 17 and since in football we do alot of bench and incline but it seems ive done so much bench b/c of football that ive overworked my outer pectorals.. so what are some exercises to build a well rounded chest? right now my chest workout is bench,incline,decline, then dumbell flys on the incline bench and then cable crossovers... but yeah what are some exercises to build a well rounded chest? mainly inner pectoral
 
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