what are some exercises my boyfriend can do to loose his stomach the fastest way...

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New member
...possible? My boyfriend tore a muscle and broke his fibula playing football towards the end of January, so he has not been able to run or go to football practice and since then he has gained a lot of weight [175lbs to 215lbs]. What are some tips and exercises that does not include putting too much pressure on his leg? He has a pretty slow metabolism and he doesn't use the restroom often so I told him to take milk of magnesia...is that good or bad?

suggestion, opinions, tips are ALL welcome!!

THANX FOR ALL OF YOUR HELP, I REALLY APPRECIATE IT! :)
 
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