What are some effective ab exercises to do in the gym?

  • Thread starter Thread starter listentome
  • Start date Start date
L

listentome

Guest
I am a gym rat. Even on my days off from the gym I still run around 3 miles. I usually hit the gym 4-6 times a week. I know the only legit way to get visible with the abs is cardio and proper diet but I'm still wanting to do some hardcore ab exercises or workouts in order to strengthen them even more. thank you
 
Back
Top