what are some easy ways to develop self discipline?

J

Jasmine

New member
I want to be able to say no to food! (when im full & also to junk food)
I want to be able to to see excerizing as a half to not a choice.
I want to be able to keep a regular sleep schedule.
I want to be able to control my mouth from arguing etc
Please help if you can, and thanks for answering (:
 
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