went over handle bars yesterday on mountain bike?

Kelly

New member
yesterday i was out with my mate and i went down a hill and then went over my handle bars when i fell on the ground i got a bit wounded and couldn't get up for at least 10 minutes because i fell on my stomach then rolled on the side. i felt sick after all what happened and after 2 hours i was sick. my stomach is swollen up and proper hurts also the side near the ribs what should i do?.
 
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