M
MARiE BELLA
Guest
Ok so I work out at least 4 days a week and I've been loosing weight gradually which I am ok with because I know I shouldnt loose weight too quick.
So anyway, like a month ago I stopped doing exercise for about a week and a half and I noticed I dropped 2 or 3 pounds which I thought was weird. My food consumption was the same and everything was the same except the exercise.
Now, because I started classes again I've only been going to the gym 3 days a week or maybe 4 if I have time and this has been going on for 2 weeks now. Since then, I've dropped an additional 4 pounds!
Can anybody help me explain why this is happening??
Thanks in advance!!
So anyway, like a month ago I stopped doing exercise for about a week and a half and I noticed I dropped 2 or 3 pounds which I thought was weird. My food consumption was the same and everything was the same except the exercise.
Now, because I started classes again I've only been going to the gym 3 days a week or maybe 4 if I have time and this has been going on for 2 weeks now. Since then, I've dropped an additional 4 pounds!
Can anybody help me explain why this is happening??
Thanks in advance!!