I know what im doing, etc etc.
My arms grow pretty quick when im goin strong. I've had the veins in my hand pop out REALLY well when i work out, now im on another huge workout plan my arms veins are starting to really show, any thing specific ingredient i should take o make em bigger faster? (Im already taking alot of protein from milk and protein bars daily).
My arms grow pretty quick when im goin strong. I've had the veins in my hand pop out REALLY well when i work out, now im on another huge workout plan my arms veins are starting to really show, any thing specific ingredient i should take o make em bigger faster? (Im already taking alot of protein from milk and protein bars daily).